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Natural remedies that are good for stomach problems

You do not need to worry much about stomach problems. Indigestion, pain, diarrhea, bloating, and even vomiting can occur from rancid or greasy food. Stomach problems usually do little to harm your health, but if they recur periodically, see your doctor as they can be a symptom of a serious medical condition. However, when they appear sporadically, you should try to fix them at home. Medicinal herbs that are considered effective are particularly popular. To keep them safe, there are some simple rules to follow to avoid serious complications. What herbs are used for stomach ailments? What should you avoid during treatment?

The herbal medicine is very good for stomach problems

Mint

Out of all the herbs commonly available, we intuitively chose peppermint for stomach problems. First, because its price is extremely affordable, and also because it is available in most stores. Peppermint contains methyl essential oil as well as flavonoids, phenolic acids, and mineral salts. It also contains ascorbic acid, i.e. vitamin C, as well as rutin and betaine. Peppermint has a relaxing effect, especially on the smooth muscles of the digestive system. Moreover, it affects intestinal motility and facilitates the digestive process. Vitamin C helps to eliminate toxins that accumulate in the body that cause indigestion. This substance also has a beneficial effect on the body's natural immunity.

Chrysanthemum

Another herb that should be in your medicine cabinet is chamomile. Its dried baskets can be used to prepare an aromatic mixture rich in phenolic acids, flavonoids and coumarins. Chamomile quickly relieves pain, reduces inflammation, but also has a beneficial effect on the nervous system, since it has a calming effect on the nerves. Chamomile is often recommended for flatulence and diarrhea. It can also be used for indigestion and recurrent stomach ulcers. Indispensable for intestinal cramps and stomach cramps.

Eucalyptus tree

Eucalyptus is a less common herb used today to treat stomach problems. This is not to say that it is less effective than mint or chamomile. Eucalyptus contains compounds similar to those found in the aforementioned herbs, i.e. flavonoids, tannins or essential oils. This herb will help with spasms in the stomach and biliary tract, but is especially helpful in all kinds of inflammatory conditions such as the stomach and intestines. Unfortunately, it should be used with caution when consuming rosacea, as the active substances in it can interact with medications. So it's best to consult your doctor first.

Fennel fennel

Cumin is a spice commonly used in cooking. Its aroma will enrich traditional dishes such as a Polish stew, silage or homemade bread. It is worth knowing that it not only enhances the taste of dishes, but also has a beneficial effect on the digestive system. It contains an essential oil that includes substances such as carvone, limonene, and dihydrocarveol. Vitamins A and D also support the body's immunity. Fennel seeds and the infusion prepared from it improve intestinal motility, as well as increase gastric acid secretion, which contributes to more efficient digestion. They can also help after a heavy meal by reducing the amount of gas that causes gas and bloating. People with acid reflux and heartburn should consume dill as often as possible.

Marigold

Marigolds are a common plant in our gardens. Its decorative qualities are invaluable, but there is much talk of its relevance in skin care, as cosmetics containing extracts improve its healthy appearance. Few people know that chrysanthemum flower also supports the treatment of stomach diseases. It has antibacterial and anti-inflammatory properties that quickly neutralize microorganisms that cause food poisoning. It can also be used for cases of inflammation of the stomach lining, as well as for recurrent ulcers. Interestingly, its use helps to regenerate cells and tissues damaged by pathogens.

Use herbs

Modern herbal medicine is effective, and its immediate application results in obvious effects. But when arbitrarily using herbs must be reasonable and do not exceed the dosage of infusions and functional foods (no more than three times a day). Chronic patients who constantly need to take medication should consult a doctor when using herbs to avoid unwanted effects. If there is no reason to exclude the use of herbs, you should also not combine them at the same time, as such mixtures can aggravate existing diseases or have no effect at all. use. Content extracted from the source: http://vietherbal.com/